This is an accredited Royal Society of Public Health (RSPH) Level 4 qualification suitable for individuals who want to learn about diet and nutrition their effect on health. It is particularly relevant for people working in the health, fitness or catering professions. The learning outcomes include coverage of the nutritional requirements for a healthy diet, the effect of diet on health and the importance of hydration.
Course content includes topics: macro and micro nutrients, hydration, dietary requirements and food choices throughout life, Types of diet, effect of diet on health and disease, legislation and labeling of foods.
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Estimated Time: 30 hrs (min)